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In just over one week, we return to the time of the year known as Daylight Savings Time. From March to November, we adjust our clocks to take advantage of daylight and enjoy the sun for more of the day. On Sunday, March 9^th, we have the start of the period, commonly referred to as spring forward. This means in the middle of the night, your clocks will jump an hour, as it “jumps forward in time.” This is how we enjoy longer days of the season. However, when we do this, our mental clocks are adjusted as well. The time adjustment often makes people more tired, which can cause issues with driving. Here are some tips to help make the daylight hour and spring season adjustment easier on you and your car!

Start adjusting your sleep now.

If you can, it is helpful to start adjusting your sleeping habits a week in advance to spring forward. The easiest way to be ready to lose an hour of sleep is to go to bed an hour earlier than you usually do. The multiple day adjustment makes it easier to deal with the time change rather than forcing an immediate adjustment. You can also help yourself by reducing your coffee, nicotine, and alcohol intake throughout the week.

Having adjusted sleep is crucial to the day, as driving after a bad night’s sleep increases accidents. If you drive while drowsy, your reaction time decreases, and you are more prone to distractions. Furthermore, there is a higher risk of falling asleep at the wheel, which could cause catastrophic damage.

Get your lights checked.

Daylight savings means that it stays darker in the mornings for a bit longer. If you are a person who makes a morning commute, it is very important to have fully functional headlights, brake lights, signal lights, and just about any light in the vehicle. Be sure to check that all lights are in perfect working condition before the time adjusts.

Confirm tires are ready for spring roads.

Spring usually is prone to more potholes. This is because winter causes an increase in road erosion and can also keep potholes hidden if the roads are covered in snow, ice, or rainwater. Be sure your tires are in good condition and could handle driving over potholes. Even with good tires though, it is still a good idea to try and avoid potholes if possible. If you see one on the road, slow down your driving. Go around the hole, if possible. If it is not possible, drive over it slowly.

Be aware of sun glare.

With more daylight hours, you will likely be driving with sunlight more often than not. Be ready for the glare of the sun by having UV protection sunglasses in your vehicle or on you as often as possible.

Get a good night’s sleep for the next week or so. You will be ready for the clock adjustment and spring roads when you follow these tips!